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a Helianth is the name of a flower which stores the sun in it's heart and leaves. In interaction with it's environment it transforms sunpower to oily seeds which are nourishing us.

This website wants to offer you a opportunity to get in touch with the 'sunpower' within you and to let you know that you and your own bodily senses can organise a felt sense about something in your life which guide you to transformative processes which will be nourishing for your inner being.

The sun as a source in life with gives birth to new life, and to which every living organism has a living relationship. The interaction between light and the living organism makes plants grow. You can see this when you lift up a stone under which grass grows; the grass is much longer then anwhere else as it wanted to grow to the edge of the stone, to the light.

We, as human beings, believe it or not:) are also a living organism and not just a mind. Our body is alife, we breathe, our heart beats, we digest food,etc! And (so often) little do we know about our interactions inside of us. These interactions with our environment are so subconsious that we often don't realise that everything we are wants to grow toward the light, organically, mindfully and spiritually; even when the going gets tough.

If we would be aware of this, and this website wants to help you find out, it would help us to discover a very important tool we have, a Listening to it. An Attitude to what's inside us and wants to become clear; which forms itself on the moment we pay attention to it, and wants to show us a way forward in that situation; show us the light when we are 'under the stone', when we are in the dark about something.

Can you believe it? When we do become consious of how we experience things our organism then can tell us what's going on and tell us also the way forward? Yet is is true.

Our holistic being is being shown through our somatic experience.The only thing we need to 'do' is to Sense-Listen Inwardly and - for a moment - leave to rest all that we know with our minds and be(come) aware. We create a space for our organism and what it wants to tell us. Our soul can be more and more and we become more our real selve.

This capacity of being able to use 'Focusing Listening' will be developing more andmore as you go along and get more practise. It will become a natural capacity and your own instinctive knowledge become more accessable, wider and richer with this extra natural and nourishing tool you then can conscciously use. 

Fresh new insights show your mind that new steps have arrived from within to bring a deeper connection with your own experienced truth. A clarity in our mind knows it is right and you feel it, better, more relaxed with more breath.

It's a self steering expertise which can work for you as a therapist, as a mentor and as a friend. You can apply it in all sorts of situations as it brings forward a positive direction in your life and lets you know that you are in controll and more in tune with who you really feel you are.

And all of this will help to build healthy relationships, first of all with yourself and then with others. Towards a peacefull world.